Want better sex? Try getting better sleep

Laurie Mintz is a professor of psychology at the University of Florida. One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45 percent of women and 31 percent of men having a concern about their sex life.

Need better sleep? Study says have sex

MELBOURNE, Fla. — For those who find themselves tossing and turning in the night, a recent study suggests that maybe it’s time to try a different kind of tossing and turning. Sleep Cycle, a popular alarm clock app that also monitors sleep habits …

Controlling blood sugar for a better sex life

Q: I have read that high blood sugar can contribute to erectile dysfunction. My wife died more than two years ago, but I now have a lady friend. I want to be able to perform if called upon. Can you tell me about natural ways to reduce my blood-sugar levels?

How practicing yoga can lead to better sex

If you’ve spent any time looking at the news lately, you know we’re surrounded by chaos. As hard as we try, we’re not always successful in minimizing the effects of the surrounding bad vibes on our brains and our bodies. As a result, the ups and …

The next frontier in consent: Better sex

Was it a crime, bad sex or a date gone sideways? Does it matter? By now, the world has parsed to bits a 23-year-old woman’s account of her troubling evening with comedian Aziz Ansari in 2017. Published by the feminist website Babe.net, the allegations were …